12.1
METCON:
12.1
7 Minute AMRAP Burpees
AMRAP

 

 

Chiropractic and CrossFit
1) Functional movements – Functional movements are movements based on real world biomechanics, which means that they translate to a variety of activities. By improving these
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CrossFit and Chiropractic
  Here's a great article on the importance of blending both chiropractic care with CrossFit!
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